I lost 19 kg in 6 months! I stabilized to 63 kilos, but I leave a small margin of 2 kilos, history not to put pressure. Today, I mostly learned to eat properly by varying my diet and not skipping meals.
With Leptiplus but especially nutritional advice I learned to eat properly without depriving myself but avoiding the 4 foods that block my leptin receptors.
No need for sports sessions especially at my age, just a little walking and healthy food and my Leptiplus cure that was enough to make me lose the pounds of fat I wanted to get rid of.
Mario F. Mid 48